
Without Feeling Deprived or
Falling Over Old Dietary Gimmicks





Hi, I’m Coach Christine.
For years, I appeared to have life together on the outside—but my relationship with food quietly told a different story.
Through prayer, study, and lived experience, God revealed something I couldn’t unsee:
cravings aren’t just about food—they reveal what we turn to for comfort, control, and relief when life feels heavy.
I learned that lasting freedom doesn’t come from more rules, restrictions, or willpower.
It comes from aligning our habits, thoughts, and daily choices with truth—physically, emotionally, and spiritually.
Today, I help Christian women stop fighting themselves and start stewarding their health with clarity, conviction, and grace.
This work isn’t about perfection or punishment. It’s about obedience, wisdom, and learning to walk in freedom—one faithful step at a time.
